Worth the money, a few quirks
This is an amazing app for people on the low FODMAP diet for fructose malabsorption. It is very clearly designed and thorough, with clear color -coded ratings and space to add your own notes. For example, mushrooms only occasionally are problematic for me, but the app just warned me that shiitake have much more mannitol than others, making them worse. Good to know!
Two small complaints: occasional German spelling and words, and a broader list of common German foods than someone outside Germany would need. Also, you have to pay extra to have the ability to change the rating on a food that you tolerate better or worse, but I thought it was worth the $3 upgrade.
Get this app! Youll be glad you did!
Fructose Makes Me Sad about
Food Intolerances