Lifesaver!

This app is absolutely amazing. In addition to the lactose intolerance I’ve always had, I was just diagnosed with fructose malabsorbtion. Unlike with lactose, I found it very complicated to figure out which foods have excess fructose. Many are not so obvious. I have books at home but I always find myself stuck when I’m out and about. This app not only tells me if I can eat it or not, but also explains it nicely by discussing oligosaccharides, disaccharides, Monosaccharides, and Polyols. It’s priceless.

Laylamuj about Food Intolerances