Food Intolerances app for iPhone and iPad


4.4 ( 4544 ratings )
Health & Fitness Food & Drink
Developer: Baliza GmbH
Free
Current version: 6.1, last update: 4 months ago
First release : 03 May 2011
App size: 65.04 Mb

■ Latest Awards
• Healthline.com: Best Allergy Apps of the Year 2020
• Focus Money 2019: "Best App" in the health category
• MeinAllergiePortal – Digital Health Heroes Award 2021

The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance.

The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity.

Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice.


■ The best app for your needs
• Configure the app to fit your specific needs
• Check your favorite meals with the recipe calculator
• Track your diet with the food diary
• Add your own notes and manually adjust ratings where necessary
• Add foods to your list of favorites
• Filter and sort by various criteria


■ Low FODMAP diet and IBS
• Fructose intolerance
• Lactose intolerance
• Sorbitol and other sugar alcohols
• Oligosaccharides (e.g. fructans and galactans)
• Total FODMAP content


■ Histamine and tyramine intolerance
• Content of histamine, tyramine and other biogenic amines
• Histamine liberators and DAO inhibitors
• Problematic medicines and food additives


■ More intolerances and allergies
• Salicylate or Aspirin intolerance
• Benzoic acid and benzoates
• Balsam of Peru allergy
• Nickel allergy and nickel content
• Oxalic acid and oxalates
• Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades


► Free version
• Basic information for 8 out of 15 intolerances
• Access to our food database with more than 1,100 entries
• Detailed articles about food intolerances
• Shopping list
• Creation of three recipes
• Creation of three entries in the food diary
• Personal notes, ratings and favorites
• Free blog with interesting articles*
• Direct link to Wikipedia articles
• Dark Mode
• No internet connection required


► PRO version (in-app purchase)
• Access to all information and data
• Filter and sorting function
• Recipe nutrition calculator
• Unlimited number of entries in the food diary
• Access to all 15 sensitivities and additional 13 allergens
• Adjustable portion sizes
• Assessment of the total sugar content
• One time purchase, no subscription


► Nutritional values (in-app purchase)
With an additional in-app users of the PRO version can unlock 46 nutritional values.

• General nutrition facts
• Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
• Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...)
• Recommended daily intake
• Omega-6/Omega-3 ratio, glycemic index and glycemic load
• Alcohol content
• Calculation and tracking of nutritional values


■ About us
At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.


* https://www.baliza.de/en/blog/index.html

Pros and cons of Food Intolerances app for iPhone and iPad

Food Intolerances app good for

its the best app for this problems with certain foods , it help me a lot thank you
Have used this app for a couple of years now and find it quite helpful. I would like to see the food list expanded and add a shopping list
I am dealing with a histamine intolerance right now and this app is proving a very useful reference. Thank you so much for creating this app and look forward to any new additions.They are super at keeping this app updated and i so much appreciate having apps out there that deal with allergies/intolerances.
I bought many books to help me identify foods that cause me digestive and bad reactions; but it is very difficult to use on a day tomday basis; at last, this program is a pratical solution that help me plan my meals and avoid problem foods; also, I can use the french names of food Im looking for.
This app contains information for thèse suffering of a food intolerance. You can filter the food according to your food intolerance. You can get how much Sugar, fructose, histamine, etc. there is in Each food. I strongly recommend it. The best one!
Dealing with too many different intolerances to remember everything. Using the provided settings I was able to get a good starting point and it alerted me to many foods I hadnt realized were the problem (I had been blaming the wrong thing and continuing to eat harmful stuff) You can also change individual foods if you start to notice a pattern of something painful Now I can eat meals and continue my day as normal lol

Some bad moments

Broccoli, pears, cauliflower, lattuce and other foods have lactose! This app doesnt consider this!
If you think you have an intolerance or sensitivity Histamines, Get this App! If you are tired of Googling trying to find the Histamine content of Foods, Get this app! It breaks down many more sensitivities as well, Gluten and more. It was an eye opener for me and will help me steer around the minefield potential food problems.
This app has an amazing amount of information on it. Well worth the price!
Lots of allergens are color-coded that are not often easy to track in foods. This app makes it a lot easier. =) There is also lots of scientific information about the allergens that I didnt previously know. Also, when I emailed the maker a question, they replied very quickly with an answer. I highly recommend this!
This app is a must-have for anyone with diet restrictions. It is the best app available. Perfect for those with more than one food restriction. I love being able to use it off line too. I am so thankful for this app and my health depends on it.
I could not love without this app. Actually have been able to plan meals better and shop more freely due to having immediate access to food aversive information. Thank you!

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